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Just For You!

New York State WIC has many beautiful handouts to support you through your pregnancy, birth, and breastfeeding. Remember, you can always ask your peer counselor for these items, too!

Breastfeeding Plan - The Hospital Experience

This printable list of guidelines was created to help support your decision to breastfeed. You may personalize and use it as your individualized breastfeeding plan.

Breastfeeding… For My Baby. For Me

This beautiful booklet talks about the importance of breastfeeding and answers questions moms may have. It is a wonderful resource for you!  

Also available in Chinese and Spanish.

Breastfeed, Give the Gift of a Lifetime to Your Baby

This handout shows the gift of breastfeeding for your baby and where you can go for help.  Also available in Spanish and  Chinese.

Breastfeeding License

This pocket-sized handout includes information about New York's “Right to Breastfeed” law.

Breastfeeding Log

Many moms worry about their milk supply! Remember that what goes in, comes out and use this to track your baby's wet and dirty diapers, as well as the number of feedings. The reverse side includes breastfeeding tips. Also available in SpanishChinese, and Russian.

Communicating Safe Sleep Messages

This handout is a list of messages for you to use to communicate safe sleep practices.

First Few Months and Beyond

This handout is a checklist to use when outlining your breastfeeding plan for the first few months (and beyond) after your baby is born. Also available in Spanish and Chinese.

The Hospital Experience: What to Expect and How to Make it Memorable

This booklet answers questions expectant moms have about birth and how to get breastfeeding off to a good start. It includes a breastfeeding plan you can share with your family and health care provider.

Pregnancy and the First Few Weeks 

This handout is a checklist to use when outlining your breastfeeding plan in the first few weeks before your baby is born. Also available in Spanish and Chinese.

Promises

You give your baby the best start by breastfeeding and peer counselors can help you keep that promise. This one page handout contains information about the New York State breastfeeding peer counselor program. Also available in Spanish and Chinese.

Tips for Breastfeeding Moms

This handout is to help breastfeeding moms make healthy food and physical activity choices.

Your Guide to Breastfeeding

"How-to" information about breastfeeding from the Office on Women's Health.

just for you

Let Them Know

crib card

Crib cards are a great way to remind hospital staff, family, and friends about your plans to breastfeed and that your baby needs to be brought to you.

Click here to view and print crib cards from:

NYS DOH

CDC (for boys)

CDC (for girls)