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Keep It Going

Cultural and social expectations can pressure you into making decisions about breastfeeding. Decide what's best for you and your baby by using the information here.

Family Matters - Discover tips for including partners and other support people in the breastfeeding experience.

Can I Eat that? - Look up the reality of eating while breastfeeding. It's not what you might think.

Out and About - Going out with your breastfed baby is easy. Learn more about how to make it work.

Good Night, Baby - Understand the truth about nighttime feedings and sleeping through the night.

Starting Solids - Get answers to everyday questions about starting solid foods.

Teething - Look forward to your baby's first tooth. No need to be concerned about continuing to breastfeed.

Beyond a Year - The longer you breastfeed the more the benefits add up. Find information and support to help you breastfeed for as long as you want.

When You Wean - How long you breastfeed depends on you, your baby, and your circumstances. Look here for help when you decide to wean.

"Breastfeeding is a wonderful experience. I feel overwhelmed with emotion and feel 100% connected to my baby."

- a mother helped by a NYS WIC peer counselor